Recording access only Shimmy layers with isolations Bellydance Technique & Combinations Online
Access the recordings for 30 days of my 3 week Zoom session on Shimmy Layers with Isolations.
Access the recordings for 30 days of my 3 week Zoom session on Shimmy Layers with Isolations.
Access the recordings for 30 days of my 3 week Zoom session on Shimmy Layers with Isolations.
Begin a novice, become a Goddess!
I am excited to introduce you to the art of Oriental Dance (commonly referred to as Bellydance)! In each class you can expect to learn a variety of foundational moves with clear break downs. We will work on conditioning the body and sequencing movements into combinations. You will also learn about the music and culture of the dances from the Middle East, North Africa, and Turkey. Attending an online class gives you flexibility to attend from wherever you like. You just need an internet connection and device. The limited access recordings make it possible for you to take (or even repeat!) the class at your convenience.
Benefits include:
increased flexibility
improved posture
muscle toning & strength building
enhanced coordination and control
body awareness
self confidence
reduce stress
exposure to music and culture of the MENAHT region